Nutritionist

I believe in utilizing food as medicine for the prevention and treatment of chronic diseases and conditions, specializing in nutritional immunology and gut health. I received a Master of Science in Nutrition and recently got certified as an herbalist. My goal is to help shift the health mindset from working on external appearance toward internal healing; addressing the root cause instead of suppressing the symptoms. My approach is to provide people with the knowledge and resources to empower them to live healthier, happier lives.

Certified Wim Hof Instructor

I started practicing the Wim Hof Method in search of an answer for my debilitating anxiety and depression. Through breathwork, cold exposure, and mindfulness, WHM provided me with the tools to confront fear head-on. It was a transformative experience, empowering me in ways I never imagined possible. Teaching WHM enables me to support others grappling with anxiety. Witnessing their progress fuels my passion, reminding me of the profound impact WHM can have on people's lives.

Certified Yoga Instructor

As a firm believer in the mind-body connection, I strive to create a safe and welcoming space for students of all levels to explore their own yoga journey. My classes are infused with mindful movement, breath awareness, and meditation, allowing participants to cultivate a sense of inner peace, strength, and balance.

Astrologer

I’m a forever student and practitioner of evolutionary astrology, which seeks to understand the path of the soul through the use of the birth chart. This serves as both a map and a language for understanding yourself, and why you are you. I will help you not only see yourself more clearly but ultimately cultivate compassion for all the many "selves" that live in you and through you.