3 Day, 2 Night, All-Inclusive, Saltwater Farm Women's Retreat on San Juan Island, WA

September 20th-22nd, 2026

Embark on a transformative journey at our exclusive women's wellness retreat, where indulgence meets rejuvenation. Immerse yourself in luxurious accommodations, and beautiful surroundings as you nourish your body, mind, and soul. Engage in invigorating movement sessions, reflective journaling, and tranquil nature excursions alongside like-minded women. Depart feeling utterly revitalized and empowered, ready to embrace life with renewed vigor and inspiration.

You deserve this experience…

  • Immerse yourself in a vibrant community of like-minded women, fostering deep connections and lasting friendships in a supportive and uplifting environment.

  • Indulge in moments of self-care and rejuvenation, leaving the retreat invigorated, revitalized, and ready to tackle life's challenges with renewed energy and enthusiasm.

  • Carve out dedicated time and space to rediscover the simple pleasures that bring you joy, reigniting your passion and zest for life in a nurturing and inspiring setting.

  • Discover the power within you to optimize your health. Build strength and resilience through workouts, expert guidance, and transformative experiences tailored to nourish your mind, body, and spirit.

  • Depart the retreat feeling deeply inspired and equipped with practical tools and insights to not only thrive but flourish in every facet of your daily life, unlocking your full potential and embracing life's possibilities with confidence and purpose.

Seven women standing on rocks at the edge of a lake during sunset, with their arms raised above their heads in a yoga pose, silhouetted against a colorful sky.

4 Day, 3 Night, All-Inclusive, Saltwater Farm Women's Retreat on San Juan Island, WA

Pricing starts at $1599 per person

What is included:

  • Luxury accommodations

  • All gourmet meals, snacks, and beverages

  • Yoga instruction and sound bath

  • Guided meditations

  • Daily movement classes to build strength and resilience

  • Group coaching circles and journaling activities

  • Guest experts to help you learn and grow

What is not included:

  • Transportation to and from the retreat location

Interior of a spacious barn with wooden walls and ceiling, decorated with string lights and modern chandeliers, featuring long wooden tables and benches.

Retreat Location

Saltwater Farms | 176 Sea Breeze Ln, Friday Harbor, WA 98250


Our retreat is located on the beautiful and tranquil San Juan Island, WA. Where pristine natural beauty meets charming coastal living. Nestled in the heart of the Salish Sea, this enchanting island invites you to unwind, explore, and reconnect with nature in an idyllic Pacific Northwest setting.

Saltwater Farm is the perfect destination to get away from it all. The Inn at Saltwater Farm is a modern, Scandinavian-style, boutique inn situated on 162 wild and beautiful acres just outside the town of Friday Harbor. Escape to your separate and private guesthouse with breathtaking views, modern amenities, and miles of trails, gardens, and natural beauty to explore. 

Your Retreat Hosts

Lisa and Robyn bring a combined 40+ years in the healthcare field and are dedicated to helping you meet your wellness goals!

A woman taking a selfie on a beach at sunset, with rocks and ocean waves in the background, wearing a cap and outdoor jacket.
  • HOST, LIFESTYLE/WELLNESS COACH, & PHYSICIAN ASSISTANT

    Throughout my tenure as a healthcare provider, I've been deeply moved by the potential to empower individuals to achieve profound changes in their lives and habits, thereby preventing disease. I've come to recognize that health and wellness extend far beyond mere diet plans and exercise regimens. True wellness encompasses a holistic approach that encompasses physical, mental, and emotional well-being. In my current role, working with weight loss surgery candidates, I assist patients daily in making the lifestyle changes necessary to sustain weight loss. My mission is clear: to guide and support those who are ready to embark on a transformative journey toward lasting health and vitality.

A smiling woman with shoulder-length brown hair wearing a red dress and white earrings.
  • HOST, HEALTH COACH, & FITNESS INSTRUCTOR

    With a deep passion for health and fitness, my 20 years in corporate healthcare left me wanting to help people truly optimize their health instead of turning to pharmaceuticals or surgery. Leveraging my extensive experience, I co-founded Island Strength and Movement alongside my husband, a venture that reflects our shared commitment to empowering individuals through physical activity and holistic wellness practices. I got certified as a group exercise instructor and love to teach classes focused on building strength and resilience. Most recently I became certified as an Integrated Nutrition Health Coach and provide actionable guidance to help people optimize their health and thrive. I reside with my husband and triplet boys in the charming community of Friday Harbor.

Expert Guest Contributors

  • A woman with long, wavy brown hair, wearing a dark gray top and a necklace, smiling while sitting at a table in an indoor setting with shelves and household items in the background.

    Pearl Schuman

    Nutritionist

    I believe in utilizing food as medicine for the prevention and treatment of chronic diseases and conditions, specializing in nutritional immunology and gut health. I received a Master of Science in Nutrition and recently got certified as an herbalist. My goal is to help shift the health mindset from working on external appearance toward internal healing; addressing the root cause instead of suppressing the symptoms. My approach is to provide people with the knowledge and resources to empower them to live healthier, happier lives.

  • A woman with long, dark brown hair and wearing a floral patterned top standing indoors beside a wooden and concrete wall, smiling at the camera.

    Natalie King

    Certified Wim Hof Instructor

    I started practicing the Wim Hof Method in search of an answer for my debilitating anxiety and depression. Through breathwork, cold exposure, and mindfulness, WHM provided me with the tools to confront fear head-on. It was a transformative experience, empowering me in ways I never imagined possible. Teaching WHM enables me to support others grappling with anxiety. Witnessing their progress fuels my passion, reminding me of the profound impact WHM can have on people's lives.

  • A smiling blonde woman with curly hair wearing a light blue top outdoors with blurred trees in the background.

    Stephanie Kisses

    Certified Yoga Instructor

    As a firm believer in the mind-body connection, I strive to create a safe and welcoming space for students of all levels to explore their own yoga journey. My classes are infused with mindful movement, breath awareness, and meditation, allowing participants to cultivate a sense of inner peace, strength, and balance.

  • A woman with blonde hair smiling outdoors, with her hand resting on her head, sunset in the background.

    Erin Heydenreich

    Astrologer

    I’m a forever student and practitioner of evolutionary astrology, which seeks to understand the path of the soul through the use of the birth chart. This serves as both a map and a language for understanding yourself, and why you are you. I will help you not only see yourself more clearly but ultimately cultivate compassion for all the many "selves" that live in you and through you.